I am excited to share that I rocked my Paleo detox! I finished the 30 day journey last week, and I’d like to share some key takeaways with you.
I know that some of you, like me, have been struggling with slow digestive systems, headaches, brain fog, fatigue, and skin breakouts. When I started the diet, I did so as an attempt to clear up some of these symptoms.
And, it worked! It worked in a big way!
My skin is brighter. I haven’t had stomach pain in a month, and my energy is so much greater. My mind is clearer, and I feel much lighter and happier in general. All of this from just 30 days of discipline.
I cannot recommend it enough– if you are suffering with some of the aforementioned symptoms, do the diet. Please send me any questions you have, and know that I am behind you, cheering you on every step of the way!
As it is with any new endeavor, the beginning is always the hardest part. Once you get through the first week, everything clicks into place and it gets much easier to enjoy the food you’re eating. Because you’ll begin feeling better very quickly, it motivates you to stay the course.
It is my greatest wish that all of you be happy, healthy and strong!