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Turmeric Almond Milk Tea — “Golden Milk”

Since it’s still freezing in NYC, I decided to get adventurous and try whipping up one of my very favorite warm drinks. Golden milk has turmeric in it which makes it insanely good for you and also extremely yellow– so yellow, that it stained my Vitamix this crazy shade of polarized Ray Ban. Turmeric is […]

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You’re It

God Disguised As a myriad things and Playing a game Of tag Has kissed you and said, “You’re it— I mean, you’re Really IT!” Now It does not matter What you believe or feel For something wonderful, Major-league Wonderful Is someday going To Happen. – Hafiz, “You’re It”

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Pumpkin protein shake

Some things never go out of season. Pumpkin lovers rejoice. I’ve concocted THE most delicious pumpkin smoothie of all time. Pumpkin is a superfood that’s high in fiber and low in calories– making it perfect for sustained energy and fullness in the morning or to refuel after a sweaty spin class. Plus, the carotenoids in […]

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