Parvati Shallow » Life Explored

Author Archives:

Free your mind and the rest will follow

When I moved to Georgia after having grown up in an ashram, my whole life was turned upside down. My life at the ashram was characterized by running around with a group of little white kids barefoot in the woods, eating a vegetarian diet, participating in chanting and spiritual ceremonies on some nights and living […]

View full post »

Building grit to get you through

If you have a dream or a goal and you want to make that a reality, you must have the discipline and the grit to stick with it through good times and bad. So many of us start a project, a diet, an exercise program, a practice of non-judgement or some other daily spiritual practice, […]

View full post »

New Video and YouTube Channel!

Hi friends! Would you like to strengthen your capacity to handle the stresses of life? Are you ready to invite more joy and power into your world? If your answer is yes, please go check out my new youtube channel. It’s devoted to practices including yoga and other life-affirming habits that will strengthen your body, […]

View full post »