Parvati Shallow » Life Explored

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Category Archives: General Thoughts

Day Tripping: From Athens to Hydra

Hello my fellow travel lovers! I made a quick trip from Athens to one of the nearby islands, and I want to share with you in case you find yourself in that part of the world with no plans for a day. Hydra Island is stunning! But, don’t take my word for it, check out […]

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Barriers Be Gone!

I have a self-defeating program about time. I tend to have the sense that time is running out and there’s just not enough of it to finish what I’m working on or do what needs to be done. This belief gives me immense stress. Whenever I feel pressured for time, I can get really panicky. […]

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Introducing Heart Beat Movement!

Hiya! It is with great pleasure that I introduce you to Heart Beat Movement! My friend and rhythm expert Caleb Spaulding and I have been leading these events all over New York City and internationally, and now we’re whipping up some videos so that you can experience the Heart Beat Movement anytime you need a […]

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