Are you ready to build a wildly successful life on your own terms?
I’ve failed far more than I’ve won. I’ve made countless mistakes. I’ve won a million dollars and lost a million dollars. I’ve stumbled into marriage and clawed my way through divorce. I’ve become a wife and a single mother. I’ve lost a family member to addiction. I’ve grieved hard and played hard. And, I’ve done all of this harshest light of all – the public eye.
I’m a student of life and my experience is my classroom. Growth is not linear. It’s messy and wild. I know because I am living it.
Living beyond survival mode requires support, love, a willingness to embrace the mess and an intelligent loving presence to give you a hand up and out.
My work focuses on bridging the mind/body connection. When we honor the sensations in our bodies and receive the messages of our emotions, we create space.
The magic happens through the client/ coach relationship. I create safe, non-judging spaces for clients to speak– and hear— their truth. The power of my coaching lies in my ability to listen with pure presence and reflect back a client’s depth of wisdom.
The answers lie inside you, I simply ask the right questions to help you unlock them.
I hold advanced certifications in Yoga + Meditation + Breathwork, and I’m a graduate of CFJ Coaching School and completed a 9 month Healing Trauma Certification with Jeffrey Rutstein. My work is heavily influenced by SE founder Peter Levine and trauma therapist Bessel VanDerKolk, IRF, IFS, Gabor Mate and Stanislov Groff.
I read all the books so you don’t have to.
I love sunny days, beach picnics and blasting Miley Cyrus in my earbuds while hiking in the Santa Monica mountains. I live for spontaneous international getaways and making glitter art at home with my daughter.
I get fiercely competitive when I play Settlers Of Catan and I sometimes eat chocolate for breakfast.